Self Care Week 2011 aims to embed self care across all walks of life by 'helping people to take care of themselves', especially those with a long term condition, by learning more about how they can look after their own health better. Self care is keeping fit and healthy, as well as how you take medicines, treat minor ailments, and seek help when you need it; and if you have a long term condition it’s about understanding that condition and how to live with it on a day to day basis.
http://www.nhs.uk/Planners/Yourhealth/Pages/self-care-week-2011.aspx
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